|
Toni Benton MD
Blood pressure is a measurement of the
pressure your blood exerts against the artery walls.
High blood pressure occurs when the pressure of your
blood against the artery walls is higher than normal. As your heart pumps
out oxygen rich blood, the pressure in your arteries rises. Between
heartbeats, the pressure drops back down. The pressure when the heart
contracts is called the systolic pressure; this is the first number in the
blood pressure reading. The pressure between beats, when the heart relaxes,
is called the diastolic pressure. This is the second number in the blood
pressure reading. If your blood pressure is consistently 140/90 or higher,
you have high blood pressure.
Most people with high blood pressure have no symptoms.
Despite what a lot of people think, high blood pressure does not make you
dizzy, nervous, or tense. Untreated high blood pressure can lead to stroke,
heart disease or heart attack, or kidney failure.
High blood pressure is very common; more than half of all
older people have high blood pressure. Other persons who may be at increased
risk include people who smoke, African Americans, those who are overweight,
and people with a family history of high blood pressure.
The blood pressure is measured by putting a blood
pressure cuff around the arm, inflating the cuff, and listening for the flow
of blood as the cuff is deflated. The normal blood pressure readings are
135/ 85 or lower. If the blood pressure is over 140/90, the diagnosis of
high blood pressure, or hypertension can be made.
The healthcare provider usually will make the diagnosis
of high blood pressure when the blood pressure readings are consistently
over 140/90; usually the criteria are high readings on three separate
occasions. Your doctor may do lab tests to rule out treatable causes of high
blood pressure.
Essential hypertension (or primary hypertension) refers
to high blood pressure in which the physician is unable to identify a
specific cause. This is the most common type of high blood pressure,
occurring in up to 95% of patients.
Secondary hypertension has a recognizable
cause-usually treatable or reversible, but these are rare causes, and your
doctor will consider these in appropriate circumstances. These causes
include kidney disease, thyroid problems, pregnancy, Cushing’s syndrome(a
rare problem in which the body has too much of a hormone called cortisol),
coarctation of the aorta( a narrowing of the large blood vessel that carries
blood out of the heart to the body), cirrhosis (liver disease), sleep apnea
(Link to sleep apnea), and pheochromocytoma (a rare type of tumor the
produces a chemical similar to adrenaline, causing high blood pressure).
Certain medications, including birth control pills, decongestants and
nonsteroidal anti-inflammatory pain medications can cause or contribute to
hypertension.
Many types of medicines are available to
treat high blood pressure; these are called antihypertensive medications.
The ideal situation is to lower the blood pressure to less than 135/85 with
medicine that is easy to take and with as few side effects as possible.
There are other things you can do to help
lower your blood pressure besides medicines. Don’t smoke; nicotine
constricts the arteries and raises the blood pressure. Avoid cocaine and
other drugs that can affect your heart. If you are overweight, losing weight
will help lower your blood pressure; regular exercise is a good way to bring
down the blood pressure, and exercise is beneficial in helping to lower the
blood pressure on its own. Limit your alcohol consumption to no more than
1-2 drinks per day. In some people, alcohol can raise blood pressure; these
people should avoid alcohol altogether. Not everyone is affected by sodium
(salt), but sodium can increase blood pressure in some people. Most people
who have high blood pressure should limit the sodium they eat each day to
less than 2,300 mg. Don't add salt to your food. Check food labels for
sodium.
If your blood pressure can only be controlled with
medicine, you'll most likely need to take the medicine for the rest of your
life. Don't stop taking the medicine without talking with your family
doctor. If you do, you raise your risk of having a stroke or heart attack.
Types of antihypertensive drugs:
-
Diuretics- help your body to get rid of extra sodium and
fluid so your blood vessels don’t have to hold so much fluid.
-
Vasodilators-expand the blood vessels.
-
Beta blockers- these drugs block the effects of
adrenaline, which eases the force of the heart’s pumping action, slows the
pulse (heart) rate and decreases the tension in the arterial walls.
-
Alpha blockers-relax the blood vessels to help them stay
open.
-
Calcium channel blockers-prevent the blood vessels from
constricting by blocking calcium from entering your cells.
-
ACE inhibitors-decrease the production of angiotensin II,
a chemical produced in the body that causes the blood vessels to constrict.
-
Angiotensin receptor blockers-These drugs prevent the
action of angiotensin II by blocking the angiotensin II from entering the
cells.
Hypertensive Crisis
High blood pressure becomes an emergency when
it is causing damage to the affected organs of the body. (i.e., brain, heart,
kidneys). A person who has a severely elevated blood pressure (more than
200/120) whether they have signs of organ damage or not, requires urgent
treatment of their high blood pressure, but not usually admission to the
hospital. The decision to admit a patient to the hospital is not always based
on the blood pressure reading, but the body’s response to the elevated blood
pressure. A person who has a sudden increase in blood pressure may not
tolerate the rise, whereas a person with chronically high blood pressure may
be able to tolerate a very high blood pressure.
Symptoms of hypertensive crisis can include
headache, dizziness, blurred vision, chest pain, heart palpitations (a feeling
of fluttering or rapid heart beat), or shortness of breath. The health care
provider will evaluate a patient with very high blood pressure reading or
symptoms of hypertensive crisis for any signs of damage to the brain, heart or
kidneys.
Emergencies Caused by the Long Term Effects
of High Blood Pressure
Aneurysm/ stroke
If hypertension is not detected and treated,
life- threatening complications can develop over a course of years. High
pressure, over time can make the arteries more vulnerable to build up of fatty
deposits, and cause a condition called atherosclerosis. This condition in an
artery in the brain can cause a stroke.
Weakened portions of an artery wall can
balloon out, and form an aneurysm. If an aneurysm ruptures, internal bleeding
will occur. If this happens to an artery in the brain, stroke can occur. (link
to stroke) Aneurysms and atherosclerosis can affect other parts of the body as
well.
Aortic Aneurysm
An aneurysm that develops in the large artery that carries
blood out of the heart, the aorta, can rupture, or pop, causing severe
internal bleeding, and death. Symptoms of aortic aneurysm rupture depend on
the part of the aorta that is bleeding. Excruciating pain in the front part of
the chest if the upper part of the aorta is bleeding, or pain in the abdomen
that migrates to the back if the lower part of the aorta is bleeding. If the
top portion of the aorta is affected, pain can be in the neck, jaw or teeth.
Sometimes the pain is described as much worse with each heartbeat.
Heart Failure
The heart has to work harder to pump against
high pressure, causing the heart to become enlarged. An enlarged heart is not
very good at pumping blood around the body, and this can lead to heart
failure. 
High blood pressure is a serious disease, usually with
no symptoms. It is called the silent killer. If high blood pressure is not
detected and treated, long-term damage can result, leading to deadly
complications. High blood pressure can cause heart disease, eye disease,
aneurysms, stroke, and kidney failure. With proper treatment, these
complications can be prevented.
Blood pressure is a measurement of the
pressure your blood exerts against the artery walls.
Congestive Heart Failure does not mean that the
heart has completely failed, but that the heart is not able to pump as strongly
as it needs to, in order to keep up with the body’s need for oxygen and
nutrients. When the heart has been damaged by heart disease, long standing high
blood pressure, complications of diabetes, disease of the heart valves or heart
attack, it no longer pumps effectively. The reduction in the ability to pump
blood to the body has a predictable effect on the body. There are three types of
heart failure, depending on which side of the heart is weak: left-sided heart
failure, right –sided heart failure, and biventricular failure (both left and
right sides are weak.)
The left side of the heart pumps blood containing oxygen taken
from the lungs to the cells of the body. When the body has used the oxygen in
the blood, it returns to the heart. The right side of the heart then pumps the
oxygen poor blood to the lungs to get a fresh load of oxygen. This process is
going on continually, and there is a finely tuned balance between the heart,
lungs and kidneys to keep this process working well.
Left-sided heart failure
When the left side of the heart is damaged, the heart is no
longer able to pump all the blood that is returning from the lungs to the rest
of the body, so the blood begins to back up into the lungs. Left sided failure
causes symptoms like shortness of breath (dyspnea), trouble breathing when lying
down flat (orthopnea), and waking up during the night with a sense of
breathlessness or feeling of suffocation (paroxysmal nocturnal dyspnea).
Patients often describe the need to sleep on several pillows or the need to wake
up during the night to walk around; being upright allows the back up of fluid in
the lungs to go down, so the breathlessness subsides. Other symptoms include
wheezing, a hacking nonproductive cough that is present when lying down and
relieved by sitting up, low energy and tiredness. The reason for these symptoms
is because the lungs are filling with fluid that the heart would normally be
pumping to the rest of the body.
Right-Sided Heart Failure
When the right side of the heart is damaged, the heart is no
longer able to pump the blood from the body to the lungs. Blood and fluid begins
to back up into the body, causing swelling of the feet and ankles, swollen neck
veins, fatigue and lethargy, and constant pain under the ribs on the right side
from swelling in the liver. Advanced right sided heart failure can cause loss of
appetite (anorexia), weight loss and malnutrition ("cardiac cachexia").
The most common cause for right-sided heart failure in this country is
left-sided heart failure. The next most common cause is chronic lung disease
from tobacco (cigarette) abuse.
Bi-Ventricular Failure (Both Sides of the
Heart)
When both sides of the heart are affected, the signs and
symptoms include a combination of all the above symptoms.
The diagnosis of congestive heart failure is made based on
physical exam signs of right heart failure listed above, and/or the presence
of the symptoms of left sided heart failure listed above, in combination with
classic chest x-ray findings. An echocardiogram is a very helpful test that
uses ultrasound to see the heart’s size, motion and structure. It is useful
in figuring out the cause of CHF. Sometimes, a cardiologist (heart specialist)
will recommend a cardiac catheterization to further assess the health of the
heart; this is a useful test for people who may be candidates for surgery or
other procedures. The doctor may order tests to look at lung function
(Pulmonary Function Tests or PFT’s). Routine blood work is part of a
complete evaluation, and should include kidney and liver function tests, blood
sugar and electrolytes, blood count, and thyroid testing.
The treatment of congestive heart failure includes three
general principles. First, the underlying cause should be found and corrected
if possible. Next, the doctor looks for any problems in the body that can
aggravate heart failure, and correct these problems. Heart failure is
typically a chronic condition, and if symptoms get suddenly worse, it is not
due to a worsening of the heart condition, but to a stress such as thyroid
problems, untreated high blood pressure, anemia, infection, fever, or
eating/drinking too much salt, fluid or alcohol. The third thing the physician
will do is try to treat the heart failure itself, by giving medication to
strengthen the pumping action of the heart, reduce the amount of work the
heart has to do, and reduce the amount of salt and fluid the body holds onto.
Some medications used to treat heart failure include digitalis or cardiac
glycosides (Digoxin), which help the heart pump more effectively. Another type
of drug commonly used to treat heart failure are the diuretics, which help the
body get rid of excess water and salt. Blood pressure medications that relax
the blood vessels help reduce the amount of work the heart has to do. (ACE
inhibitors or vasodilators) link to hypertension
Things you can do at home to control congestive heart failure
include the following:
-
Stop smoking.
-
Cut back on salt to limit water retention.
-
Drink less fluid if swelling is present, but do not drink less than five
8-ounce cups per day unless your doctor tells you to do so.
-
Avoid alcoholic beverages and caffeine.
-
Elevate swollen feet and ankles above the level of your heart with
pillows.
-
Sleep propped up on pillows or in a comfortable chair to make breathing
easier at night.
-
Avoid exercise that causes you to breathe hard or become very short of
breath. Stretching and walking at a moderate pace are often fine. Ask your
doctor about the appropriate amount of exercise for you.
-
Review all prescription and over the counter drugs you take with your
doctor. Some medications may make your body retain more fluid, which
further strains your heart.
Acute Pulmonary Edema
When a person with congestive heart failure undergoes some
type of stress, their CHF can change from compensated to decompensated,
meaning they are no longer able to balance between the weakened state of the
heart and the rest of the body’s responses. When the body begins to
decompensate, fluid can quickly build up in the lungs, literally drowning the
individual. This is a medical emergency requiring oxygen and intravenous
medications to get rid of excess fluid and help the heart pump more
effectively. Symptoms of acute pulmonary edema include severe shortness of
breath, and coughing up pink foamy phlegm, sweating, pale color, and chest
pain.
Heart attack
Part of the heart muscle can die from receiving too little
oxygen. Some people with congestive heart failure are at a higher risk for
heart attack if they have blockage in the coronary arteries that supply oxygen
carrying blood to the heart muscle. Some people with CHF are also at a higher
risk of sudden death from serious problems with the rhythm of the heart.
Symptoms of heart attack include chest pain (crushing, squeezing pain or
tightness in the chest), difficulty breathing, shortness of breath, sweating,
nausea, vomiting, and loss of consciousness. (Link to angina)
Digitalis Toxicity
Persons taking Digoxin or related medicines can develop toxic
(dangerous) levels of digitalis, which can cause serious heart rhythm
problems. Early symptoms of digitalis toxicity can include nausea, vomiting,
loss of appetite, headache, fatigue, disorientation, confusion. A blood test
can measure the levels of digoxin in the blood.
Congestive heart failure is a complicated condition that can
be treated with a combination of medications, diet, and rest to keep the
person comfortable and able to function. It requires close monitoring and
regular follow up with the medical provider. Most persons with congestive
heart failure can lead full, productive lives as long as they take their
medications and follow their doctor’s advice.
Angina is chest discomfort that happens
when the heart is not getting enough oxygen.
The heart is a hollow organ made of muscle. It has four
chambers that work together. Two left-sided chambers pump oxygen rich blood to
the body; after the body uses the oxygen, the blood returns to the right side
of the heart where it is then pumped to the lungs to get more oxygen. Although
the heart fills with blood with each beat, it cannot use the blood it pumps to
get its own oxygen supply. The heart gets its oxygen from a network of
arteries, called the coronary arteries. Sometimes these small coronary
arteries can become clogged, either with fatty deposits (cholesterol plaques),
or a blood clot that sticks to a damaged or narrowed coronary artery. This can
limit the amount of oxygen the heart receives, causing angina.
Angina is chest pain caused by poor circulation to the heart
muscle. The symptoms of angina are chest discomfort often described as a
feeling of tightness, pain or pressure under the breastbone or across the
middle of the chest. Sometimes the pain spreads to the arms or the jaw. Angina
is brought on by some sort of stress on the heart muscle when the blood supply
is unable to keep up with the increase in the need for extra oxygen. Usual
stressors can include physical exercise, a big meal, or sudden emotional
upset. The average attack lasts a few minutes to half an hour, and the pain is
usually relieved by rest. It can be aggravated by cold weather, so the same
amount of exercise easily tolerated in the summertime, may bring on pain in
the winter.
Angina can also be caused by health conditions that stress the
heart, such as thyroid disease, heart arrhythmias, heart valve disease, or
severe anemia (a low number of red blood cells). Some types of drugs can also
make the heart work harder; certain illegal drugs such as cocaine and certain
over the counter medications such as decongestants have been known to
contribute to angina. Some prescription drugs may contribute to angina, so be
sure your doctor and pharmacist know if you have been diagnosed with angina.
Certain risk factors make a person more likely to develop
coronary artery disease, which is the most common cause of angina. These
include high blood pressure, high cholesterol, diabetes, a family history of
premature heart disease, smoking, and obesity.
Types of Angina
Stable Angina
People with stable angina usually have predictable patterns of
their chest pain, often brought on by exercise or emotional stress. The
discomfort is relieved by rest or a medication called nitroglycerine. Stable
angina is sometimes called exertional angina, because it is brought on by
activities that make the heart work harder. These activities can include
exercise, a large meal, emotional excitement, or exposure to the cold.
Unstable Angina
People with unstable angina have chest pain that is
unexpected, and the pain usually occurs at rest. The pain may be more severe,
or may last longer than a person’s usual symptoms of angina; or it may be
the first time a person has angina. Angina in a person who hasn’t had it
before, or angina that comes on while a person is resting, or pain that doesn’t
go away with rest or medication is a danger sign. Unstable angina may be the
first sign of a heart attack. A person who is having these symptoms should be
taken to the emergency room.
Prinzmetal’s Angina
There is a less common type of angina caused by a spasm of the
coronary artery, called coronary artery vasospasm or Prinzmetal’s angina.
This type of angina usually happens without exertion or emotional upset and
happens typically in the early morning, wakening the person from sleep.
How do I know if this is Angina or a Heart Attack?
Once you are diagnosed with angina, it is important to know
how to tell the difference between angina and a heart attack. Angina comes on
with activity and quickly gets better with rest. Angina lasts only a few
minutes, while heart attack pain may last an hour or more, or until relieved
by medications. Angina is relieved with a prescribed dose of nitroglycerin,
while the pain of a heart attack is not completely gone after taking the
nitroglycerin. The pain of angina is not typically accompanied by nausea,
vomiting, severe sweating or shortness of breath; these symptoms are the
classic symptoms of heart attack.
Can Angina happen in people with no Coronary Artery Disease?
Sometimes, a person may have a heart valve problem called
aortic stenosis, which limits the amount of blood that can get to the heart
muscle. People with severe anemia (low number of red blood cells) can be at
higher risk of angina because their blood cannot carry enough oxygen. A person
with an enlarged heart or a thickened heart muscle may also be at higher risk
of angina because the heart needs more oxygen than the blood can carry to it.
Angina is sometimes hard to diagnose. The discomfort can vary
from a vague, troublesome ache, to an intense crushing pain. Sharp, stabbing
pains that can be localized with one or two finger tips are unlikely to be
angina.
An EKG (heart tracing of the heart’s electrical activity)
may look completely normal between episodes. The doctor may order a stress
test in which the heart tracing is recorded before, during and after
exercising the heart. The heart can be stressed in a controlled way by
exercise on a treadmill or by injecting a medication that makes it beat
harder. The doctor may perform an imaging study such as an ultrasound or a
type of x-ray called radioisotope study to see if the heart has any areas that
are already damaged or may be at higher risk of damage from decreased blood
flow.
Coronary angiography is a test in which the cardiologist
(heart specialist) injects dye into the blood vessels that supply the heart
muscle. This test shows the doctor if there is a narrowing or blockage in one
or more of the blood vessels.
Surgical Treatments
If there is a blockage identified, this can often be treated
by opening the vessel with a small balloon (angioplasty). Sometimes the doctor
will place a stent, which is like a tiny tube to hold the artery open so blood
can pass through more easily.
If there is more than one blockage, open heart surgery may be
recommended; this surgery takes healthy unblocked blood vessels from another
part of the body, like the leg, and makes new pathways for blood flow in the
heart (coronary artery bypass). Treating the blockage will help prevent the
angina symptoms from progressing to a heart attack.
Medical Treatment
Healthy lifestyle changes, like a healthy diet that is low in
fat, maintaining a healthy weight, regular exercise, and no smoking. Your
doctor can help you to figure out the right amount of exercise after looking
at the results of the stress test.
Most people with angina need to take medications as well. The
main three types of medicine prescribed for angina are nitrates, beta blockers
and calcium channel blockers.
Nitrates Nitrates are medications that
dilate or open up the arteries so more blood can flow
through them. The most commonly used nitrate is
nitroglycerine. This is often placed under the tongue during
an attack of angina. A common side effect of nitroglycerine
is a headache.
Beta Blockers Beta blockers are medications
that lower the blood pressure, slow the heart rate, and by
doing this, lessen the amount of work your heart has to do
to get the blood to the body. This cuts down on the amount
of oxygen your heart requires.
Calcium Channel Blockers Calcium channel
blockers help decrease coronary artery spasms and some of
them also slow down the heart rate.
Anticoagulant Medications An anticoagulant
is a drug that "thins the blood", or keeps it from
clotting too easily. Blood clots can suddenly block a
narrowed artery, and lead to unstable angina or a heart
attack. When a person is diagnosed with angina, they are
usually told to take one aspirin a day. This helps keep the
blood from clotting too easily. A person with severe
unstable angina or a heart attack may need to be placed on
an anticoagulant medicine like heparin, while the doctor
gets them ready for surgical treatment of their blocked
arteries. (These medicines do not actually make the blood
less viscous (thick), but only decrease the likelihood of
clot formation.)
Neither medical treatment nor angioplasty,
stent, or coronary
artery bypass surgery treats the process that led to the buildup of plaques in
the artery. Therefore it is important that the patient takes the
responsibility to control the modifiable risk factors with the help of their
healthcare professional. (Diet and exercise, stop smoking, control weight,
treat diabetes and blood pressure appropriately.)
Heart attack
Part of the heart muscle can die from receiving too little
oxygen. This is a heart attack, also called a myocardial infarction, or MI.
People with angina are at higher risk of a heart attack, because they have
narrowing of the arteries that supply the heart with blood. Symptoms of heart
attack include chest pain (crushing, squeezing pain or tightness in the
chest), chest pain that spreads to the neck, jaw or one or both arms,
difficulty breathing, shortness of breath, sweating, nausea, vomiting, fast or
irregular heartbeat and loss of consciousness.
Unstable Angina
Unstable angina may mean that a narrowed artery is getting
worse, or that a plaque in the artery wall is becoming injured and could be at
risk of developing a clot and causing a heart attack. If you have coronary
artery disease that has been diagnosed by a doctor, and the symptoms are not
going away with the home treatment plan your doctor prescribed,(such as
nitroglycerin), you should be evaluated by emergency personnel. A person who
is having angina for the first time, or a person with angina that is now more
severe or lasts longer, or a change in the usual pattern of angina needs to be
seen in the emergency room.
If a person is having symptoms of unstable angina or a heart
attack, they should be seen in the emergency room. Call 911 or other emergency
services. If the person is alert, and is not allergic to aspirin, and has no
other reason that they should not take aspirin, they should chew and swallow
one aspirin while waiting for the ambulance to arrive.
Heart disease is the number one killer of American men and
women. Angina is a symptom of coronary artery disease, and needs to be
evaluated by a medical provider. If a person with angina has predictable
symptoms, and can control the symptoms with the medications and treatment plan
prescribed by their doctor, this is considered stable angina. If a person has
never had angina before, or if the pattern of previously stable angina begins
to change, this could be a warning that the angina may progress to a heart
attack.
People with angina should be under a medical provider’s care
to be sure they are managing their heart disease the best way to prevent a
heart attack. The person with angina should maintain a healthy weight, keep
their cholesterol and blood pressure under control, eat a healthy diet, and
not smoke. Regular exercise is also important, but should be done under a
doctor’s guidance.
Healthwise Handbook –A Self Care Manual For You, 13th Edition
MSN Health
American Academy of Family Practice
(AAFP)
American Heart Association
Merck Manual 13th edition
Clinical Evidence June 2001
Cecil Textbook of Medicine 19th edition
|